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Activities · Water & Ice

Antarctic cruises with polar plunge

136 upcoming Antarctic departures offering polar plunge, from $12,028. Compare ships, dates and cabin fares.

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The polar plunge is the voyage's rite of passage: a leap into water around 0 °C, usually from the gangway with a safety line, occasionally off a beach — famously at Deception Island's geothermal shore. Participation is free, voluntary and wildly popular.

The shock lasts seconds, the bragging rights are permanent, and a warm towel (sometimes a shot of something stronger) waits at the top of the ladder. Doctors screen participants on some ships.

Polar plunge — Key Facts At a Glance
Available departures 136
Price range (per person, USD) $12,028 – $88,220
Typical duration 8–31 days
Active fleet coverage 2 operators · 7 ships
Activity category Water & Ice Expeditions
Prices last verified 48-hour verification methodology

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